Annual Anti-bullying & Self-defence Seminar

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Every year in November there is "Anti-bullying Week" championed by the Anti-Bullying Alliance, see link at the end of this page for more info. 
This year, 2026, it is November 16th-20th. We are running a FREE to Members seminar again just like last year;

- Coalville Sunday 15th November 

- Earl Shilton Monday 16th November

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These are a BRILLIANT opportunity to learn everything around this subject;

Anti-bullying & Self-Defence Seminar for Adults

* Book Members FREE kids ticket COALVILLE 

* Book Members FREE Adults ticket COALVILLE

* Book Members FREE kids ticket EARL SHILTON 

* Book Members FREE Adults ticket EARL SHILTON

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This 2-hour Seminar is designed to teach you how to recognise the stages of an attack and how to respond safely and effectively at each stage.

You will learn practical skills to help protect yourself in the workplace and in everyday public settings.
 

What the course covers:

• Avoidance
  The best form of self-protection is avoiding trouble altogether. We’ll teach you how to spot potential risks early and stay out of harm’s way.

• De-escalation
  When a situation can’t be avoided, you’ll learn proven strategies to reduce tension and prevent it from becoming physical.

• Personal Safety – Don’t Get Hit
  As Mike Tyson famously said, “Everyone has a plan until they get punched in the face.” You’ll learn how to protect yourself if a situation turns physical.

• Staying on Your Feet
  Remaining upright is vital. Falling to the ground can quickly make a situation more dangerous, and we’ll show you how to maintain balance and stability.

• Getting Back Up Safely
  If you do fall, you’ll learn safer and more effective ways to get back to your feet.

• Self-Protection & Escape
  The goal of self-defence is not to “win”, but to get away safely. You’ll learn practical responses designed to create an opportunity to escape.

Anti-bullying Alliance link for more info

 

Sensei Rob Phelps Head Coach

NVQ ll in Coaching
07847-464482

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Page updated 12/11/26

Page created 12/11/26